Together Drinks » Detoxification http://blog.togetherdrinks.co.uk Tue, 03 Jan 2012 16:25:05 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Little and often http://blog.togetherdrinks.co.uk/blog/detoxification/little-and-often/ http://blog.togetherdrinks.co.uk/blog/detoxification/little-and-often/#comments Tue, 03 Jan 2012 16:15:00 +0000 together http://blog.togetherdrinks.co.uk/?p=380 Our digestive system employs enzymes to work as Quality Checkers for the food we eat – retaining the good nutrients and discarding the toxins and waste.

Like most employees, these enzymes don’t like to be over-worked and work harder during short periods and with regular breaks.

So, for a healthier life, simply keep your enzymes happy by eating smaller meals, regularly.

Try snacking on fruit and nuts between meals to keep your blood sugar levels even and help you keep going throughout the day.

]]> http://blog.togetherdrinks.co.uk/blog/detoxification/little-and-often/feed/ 0 Aim to reduce your chemical burden http://blog.togetherdrinks.co.uk/blog/detoxification/aim-to-reduce-your-chemical-burden/ http://blog.togetherdrinks.co.uk/blog/detoxification/aim-to-reduce-your-chemical-burden/#comments Mon, 11 Jan 2010 09:00:56 +0000 together http://blog.togetherdrinks.co.uk/?p=105 chemical-burdenSome companies have done their sums and decided it may be cheaper to use synthetic chemicals in their consumer products. But what are those invisible synthetic chemicals doing to our bodies?

Nobody really knows, which is why we choose to play it safe by minimizing our intake of such products.

Try to use natural products wherever possible – such as toothpaste, deodorant and shampoo – and buy natural food that doesn’t require cooking in plastic. Join us in our pursuit for chemical-free living by trying it yourself.

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